A complete body workout in 10 minutes!!

Body Action is the latest in Vibration Toning.

Available now at:-

The Beauty & Fitness Studio, Kirkcudbright.

Vibration Toning on the Body Action is a non-strenuous, low impact method of toning that takes only 10 minutes, yet achieves greater results than conventional training without the effort.

Body Action is a form of revolutionary body toning equipment developed to stimulate muscles into rapid development with minimal effort! Not only does the Body Action toning require minimal effort, but a leaner, more toned figure is attainable through regular 10 minute exercise programs! For information on Body Action at The Beauty and Fitness Studio call 01557 330606

Benefits

Regular 10 minute Body Action sessions bring about the following documented effects to users:

Upper Body Toning
Lower Body Toning
Improved Body Shape
Reduced Excess Body Fat
Increased Strength
Improved Mobility
Increased Circulation
Increased Range of Motion
Reduced Cellulite
Minimise Chronic Back Pain